Jun 30, 2020
The ladies of 3 Psychs and a Mic have a very special 3-Part Self-Care Through Meditation Series for you over the next few weeks! In the words of Audre Lorde, “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare," wrote in A Burst of Light" and Other Essays. ...
Jun 23, 2020
On this week's episode of 3 Psychs and A Mic the ladies talk ALL THINGS Insecure finale! They give their honest reactions to the season finale and discuss the characters, their relationships, and the infamous "Baby-gate"! They also share their projections for next season!
Also, listen in for a peek into the next...
Jun 16, 2020
This week on 3 Psychs and a Mic the ladies discuss the infamous 'Imposter Syndrome' and why we all experience those moments we question our right to be at the table. They dive into highlighting how doubts, having a harsh inner critic, and stereotypes can increase the likelihood that you will experience this. Lastly,...
Jun 9, 2020
This week the ladies of 3 Psychs And A Mic are TIRED! (Yes, psychologists get tired too!) After a LONG 14 days of talking about and managing the impact of racial trauma, the 3 Psychs felt it important to take their own advice and practice self care!
They did not leave you hanging though! Listen in to a fun episode they...
Jun 5, 2020
In case you this week's Facebook Live, we captured the dialogue for you here!
On this very timely Facebook Live Episode, the 3 Psychs dive into discussing the killing of George Floyd and the impacts racial trauma has on the Black Community. The ladies were joined by a special guest and psychologist Dr. CJ Helm...