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3 Psychs and a Mic

Sep 24, 2019

Content warning: Suicide

This week 3 Psychs and a Mic address the critical issue of suicide in the Black community. We discuss the power of talking about our pain and not letting shame keep us silent, how we take care of ourselves during dark moments, and what to do if you find yourself thinking about suicide. This...

Sep 17, 2019

This week 3 Psychs and Mic discuss the memes that get under their skin, former behaviors and beliefs about relationships they had to (and are still trying to) unlearn, and what got them through the week. What behaviors and beliefs have you had to unlearn? What has that journey been like? Share your thoughts with us at

Sep 8, 2019

Welcome to 3 Psychs and a Mic! Take a moment to get to know the women behind the mic and why we started this podcast. On today's episode, we discuss why therapy can be scary for a lot of people and why it was scary for us at first. Make sure you are following us on Facebook at